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Self-Improvement
This world is odd and ever-changing. I hope this collection of posts can bring you a touch of solace and guidance.


Mental Health Reminders For Reentering Normalcy: Important Information As We Begin Again
Hello again. It has been quite some time since I last wrote to you. As I am sure is the case with many of you, my life has been entirely...

Sofia Isabella Flores
Jun 17, 20217 min read
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Comparing Yourself to Others: The Truth, The Ugly, & How to Embrace Your Own Path
I like to use my own experiences as foundations in which I can build my blog posts, and this week is no different; I have recently been...

Sofia Isabella Flores
Mar 31, 20217 min read
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The New Year’s Mindset: Accepting 2020 & Approaching 2021
This time last year, I made a video diary to myself stating the 10 resolutions I had for 2020. - And while in past years most of us...

Sofia Isabella Flores
Dec 30, 20205 min read
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Being Grateful For Who & Where You Are Now: Finding Gratitude Amongst The Grief
Recognizing the good in times of uncertainty can be seemingly impossible. - With anxieties high and the world enduring one of its most...

Sofia Isabella Flores
Nov 25, 20203 min read
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Making A Positive Impact: Remaining Patient, Active, & Hopeful Amidst Times Of Struggle & Change
As you read this, I could only begin to imagine the thoughts racing through your mind. - Our immediate world is at a standstill, awaiting...

Sofia Isabella Flores
Nov 4, 20203 min read
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Making The Most Out Of Quarantine: Staying Connected, Mental Health, & More
Unless you are entirely cut off from humanity, (my occasional and extremely introverted dream) you are aware of the restrictions and...

Sofia Isabella Flores
Sep 23, 20205 min read
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Pinning After The Past: How To Live More In The Moment & Letting Go Of "What Could Have Been"
In 2020, I think we all really wish time travel existed. - We have all experienced the desire to redo past events; to go back in time and...

Sofia Isabella Flores
Sep 2, 20203 min read
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Surviving School In 2020-2021: Maintaining Your Mental Wellness & Addressing The Anxieties To Come
Well, it goes without saying that this new school year will be unlike any other. - You might be frightened, confused, overwhelmed, or...

Sofia Isabella Flores
Aug 12, 20204 min read
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The Path to Self Acceptance - Part 1: Confronting Struggles To Please Others & Toxic Environments
As I contemplated various topics to discuss, I came to reflect upon who I was and where I was this time last year. While reminiscing, an...

Sofia Isabella Flores
Jul 29, 20206 min read
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Creating Peace For Yourself & Others During This Time of Chaos & Injustice
First and foremost, I understand my place. I understand that I am privileged. I understand that I will never be able to understand the...

Sofia Isabella Flores
Jun 3, 20205 min read
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About Me: Sofia I. Flores
Hi, friends. :) ~ My name is Sofia Isabella Flores, and I am a high school student from Los Angeles. After beginning virtual schooling as...

Sofia Isabella Flores
Apr 8, 20204 min read
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