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Hi, friends. :) ~ My name is Sofia Isabella Flores, and I am a high school student from Los Angeles. After beginning virtual schooling as...

Hello there. - I believe we have all experienced a time (or multiple of such) when our minds feel weak, and for the life of us, we simply...

Hello again. Welcome to my new posting schedule! I hope this brings a bit of joy to your Sunday. - Before we begin, you must know this: -...

Hello, friends. - Throughout the course of this last year, it has been difficult for me to create new posts; I was unsure of what I...

Hello again. It has been quite some time since I last wrote to you. As I am sure is the case with many of you, my life has been entirely...

I like to use my own experiences as foundations in which I can build my blog posts, and this week is no different; I have recently been...

It is all too common to feel hopeless and unmotivated at times. With the state of the world being what it is, most of us can also feel...

This time last year, I made a video diary to myself stating the 10 resolutions I had for 2020. - And while in past years most of us...

I believe I speak for the majority when I say that the events of 2020 have made a lot of people feel as though the world is ending. - It...

Recognizing the good in times of uncertainty can be seemingly impossible. - With anxieties high and the world enduring one of its most...

As you read this, I could only begin to imagine the thoughts racing through your mind. - Our immediate world is at a standstill, awaiting...

Whether you are familiar with it or not, anxiety can impact your life in many ways. - Allow me to preface with the basics: anxiety is a...

Unless you are entirely cut off from humanity, (my occasional and extremely introverted dream) you are aware of the restrictions and...

Being that I and millions of others struggle with my own mental health on a daily basis, - Anyway, while many of us are at home,...

Anxiety: You have probably heard it from a celebrity on Instagram, in a tweet, or from a friend when talking about the stress in his/her...

In 2020, I think we all really wish time travel existed. - We have all experienced the desire to redo past events; to go back in time and...

Well, it goes without saying that this new school year will be unlike any other. - You might be frightened, confused, overwhelmed, or...

Throughout my mental illness journey, I have discovered the importance of self-advocacy. - Whether it be a result of incapability, lack...

As I contemplated various topics to discuss, I came to reflect upon who I was and where I was this time last year. While reminiscing, an...

If nothing else, 2020 has been a year of change: Change of pace, change of routine, change of environment, change of mindset, etc. - Even...